This morning Ben had to do a bit training run for the huge Sur 10 mile race. I joined him of program as well as we did 5 slow.
But, he failed to remember his running clothes – rookie mistake!
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4 minute lower Body workout for Runners
Five lower Body exercises for Runners! try this quick stamina workout at house for your legs, hips as well as glutes. No devices needed.
Glute Bridge
Donkey Kicks – alternating sides
Clamshells – alternating sides
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Post-run we had train egg sandwiches for breakfast.
Then, we headed to the half marathon expo packet pick up.
And lastly had the rest of the day to just delight in central California.
MILOVAT.
Love once again <3 Oběd! We went to the San Simeon Grill. avoid it. <- That’s my review. outstanding food blogging, right? Well, that’s all you have to know. View from our table… Continue up the coast… Finally it was time for the genuine reason we concerned Paso Robles – red wine TASTING! We started with our preferred winery – Rotta. I was expected to be the DD because I have the race tomorrow, however I like these wines as well as had Ben label me in. And we got a bit thrilled with the purchases. It’s kinda embarrassing however I couldn’t get sufficient of the dessert port wine. So, I took the paper water cup as well as had a bit to go! #Nóbl Carb loading. Hydrating? There were indications for “Oranges for Sale” as well as we chose to stop. But, it seemed to be a trap – literally! A huge trailer with food in it?! But, I’m certainly simple to catch since I went in… Since we spent all our money on wine, the Chili’s gift certificate we got for Christmas truly saved the day! We got the 2 for $20 offer that came with an appetizer. I believe I’ve discovered my preferred tortilla chips – these are so salty as well as thin!!! My meal – Margarita poultry (from the Chili’s Lighter Side Menu). It was surprisingly good! (My expectations were extremely low, however seriously it was good.) Ben’s And I had a revelation! Ben suggested dessert today again! I believed perhaps he was on his period, however then I realized that’s not exactly how it works. We took the chocolate Molten Cake to go since we were full. Back to my revelation – Ben’s been dieting lately as well as I believe he’s trying to “live it up” this weekend! fine by me however I believe it states something about exactly how deprivation makes us feel – even people that don’t have problems with food. Now, I ought to chug some water as well as figure out if I have whatever for the half marathon tomorrow. I just inspected the program as well as it’s HILLYHILLYHILLY! Pomoc. Pošlete mi sešit Uložit Sdílení se stará! Podíl tweet Kolík Podíl Pošta Podíl Neustále si vybíráte: Revel huge Bear Marathon discount rate Code 2021 Revel huge Bear Marathon discount rate Code 2021 Revel Marathon as well as half Marathon series discount rate code. Run Revel Races with team Run eat Repeat as well as save 10% 10 finest Pics from the Boston Marathon weekend Day 1 10 finest Pics from the Boston Marathon weekend Day 1 Boston Marathon weekend recap. fun from the Boston Marathon expo, food, surface line, run as well as hotel. BAA 5k race as well as meet What I Ate at Epcot After the red wine as well as Dine half MarathonCo jsem jedl v Epcotu po červeném víně a také na polovinu maratonu Co jsem jedl během běhu Disney Half Marathon Weekend. Rekapitulace potravinového deníku mého dietního plánu při cestování do poloviny maratonu Balení pro běh Disney Red Wine & Dine Half Marathon Race Weekend Balení pro běh Disney Red Wine & Dine Half Marathon Race Weekend Balení pro běh Disney Red Wine a Dine Half Marathon Race Weekend. Co balím, abych spustil závod 13,1 mil Běh na Marco Island Florida 2021 Běh na Marco Island Florida 2021 Kde běžet na Marco Island Florida. Spuštění návrhů na cestování i letní plážové výlety. Florida Run Blog a Hlavní návrhy maratonu v první polovině a mnohem více otázek a odpovědí od dubna Hlavní návrhy maratonu v první polovině a mnohem více otázek a odpovědí od dubna nové obavy a odpovědi. Vlastní návrhy maratonu v první polovině - poslední minuta před závodem. Moje preferované citace z knih i MOV ⚡ Shareaholic .
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